This post was developed via a partnership with BetterHelp. The opinions in the post are honest. All reviews and opinions expressed in this post are based on our personal views. We are excited because we know you will love it.
Have you ever walked into a friend's house and immediately felt a sense of peace? You admired the comfortable feeling. The space felt cozy and inviting and it was a place you liked being in.
It’s a memorable experience.
Similarly, many of us scroll social media, admiring beautifully decorated homes. It starts as an entertaining pastime or a way to gain inspiration for our own home transformations. But eventually, we feel a pang of envy and discontentment with our living space.
Our homes are more than just places to eat and sleep. Our home is a reflection of who we are. Feeling safe, comfortable, and joyful in our homes can significantly enrich our mental and emotional lives.
If you’re feeling a little lackluster about your home, what can you do to turn things around? Furthermore, why should you bother?
Why Your Feelings About Your Home Matter
Creating a home that resonates with our personal style and brings us joy can improve our well-being. Studies have documented that things like clutter in a home can increase stress levels. This is just one way our environment can have a profound impact on our mood.
A cluttered or chaotic home can be both a causal factor and a symptom of mental health challenges. However, keeping a tidy home with possessions that reflect our identities can have beneficial effects.
The contents, but also the design of the home are important. When our space is functional, it's easier to keep clutter at bay. It's a breeze to display our possessions and satisfaction may increase. Everything has a place that feels right.
In this post, we'll explore the importance of transforming your home into a joyful, peaceful space. Whether renovating or redecorating, you'll find practical tips and strategies for improving your home.
We'll also explore the therapeutic benefits of incorporating nature into your home, and how living elements can affect your mood.
Renovating And Redecorating
There's more than one way to transform a home. Renovating is more involved, often requiring contractors and structural changes.
Redecorating can be a DIY endeavor, or happen with some professional help.
Each approach has its own benefits and considerations.
Renovating Your Home
You may choose to renovate if you need additional storage space or rooms. These more extensive home improvement projects can offer cosmetic changes too. New flooring can be functional and aesthetic, for instance.
Renovating can be costly and time-intensive, but it can also yield dramatic results. It may even improve the value of your property.
Redecorating Your Home
On the other hand, redecorating is mostly cosmetic. These projects focus on improving the look and feel of your living space. You can choose a new color scheme, update furniture, and add or remove decor.
Redecorating is more time-efficient and generally less expensive than renovating. This is particularly true if you do it yourself.
There are certain professionals who specialize in decluttering and organizing as well. These contractors can help homeowners get their possessions under control, which can improve the feel of ease and flow in a home.
Redecorating might not solve structural issues, but visual improvements can create a more inviting and harmonious atmosphere.
Creating Peaceful & Meditative Spaces
It can be pleasant to feel that your home is your sanctuary. When you enter, a sense of peace envelops you. When your home is inviting and calming, it's more than just functional.
It's a place to leave the stress of the day behind. It's a place for self-care. It promotes wellness practices like meditation and even mindfulness.
No matter what size your home is, you can deploy a few tips to make it peaceful.
Declutter
Spend a day decluttering or hire a specialist to help. Determine what items bring you pleasure or help you. It might be time to eliminate some outdated, broken items. Creating display spaces can organize keepsakes and help you appreciate them.
Improve Functionality
A trip to the home store for appropriate bins and baskets creates functional storage solutions. You might be surprised how much better you feel when your home feels fresh and open.
Functional furniture and storage options are so popular, you might fall in love with the aesthetics of your solutions too.
Freshen Up
A good spring cleaning can also help and you don't have to wait for spring! Find cleaning products with a fresh scent you enjoy and put on some music.
Cleaning floors and walls can brighten spaces. Don’t forget to consider freshening up carpet and upholstery as well.
Some people prefer to clean top to bottom while others enjoy setting time aside each day to do a little at a time.
Greenifying Your Home
In addition to decluttering, bringing elements of nature into your home may bring enjoyment. Some evidence suggests that the connection to the natural world creates increased mental well-being. So, why not bring some of the outdoors in?
Incorporating nature into your home may include using natural materials for surfaces and flooring. Wood, stone, and natural tile may be easy options.
Houseplants are another simple way to connect to nature inside your living space. They even have some tangible benefits.
NASA research supports findings that plants purify the air indoors. Although the benefit may be subtle, it can feel reassuring.
A Journal of Physiological Anthropology study reports that living with houseplants may reduce stress. Many people also find that having something to take care of or engaging in a pleasant routine feels good. Plants can be an easier solution than pets, as they require less care and time.
Low-maintenance plants like succulents, peace lilies, or snake plants are good choices for most people.
Therapy Plants
In fact, plants may even serve a role in therapy! Nature-based activities such as caring for therapy plants can improve psychological wellbeing. This type of treatment depends on the needs of the individual, but if it resonates with you, you may want to consider plants in your home.
Embracing Your Home's Potential
Your home has the potential to be more than just a place to live. Your home can be your sanctuary. Imagine stepping into a refuge from the hustle and bustle of a hectic life. As you enter your home at the end of the day, you can feel comfort surrounding you.
Enjoying peace at home may improve your well-being and mental health. By undertaking renovation or redecorating, you can leverage this potential.
Let your home inspire you!
