Do you always resort to takeouts to avoid cooking food in your kitchen? Your kitchen can either motivate or discourage you from cooking healthy meals. An outdated and cluttered kitchen sips all the energy and motivation you need to prepare food for your family. How do you expect to talk yourself through the clutter, dull colors, and outdated kitchen and still have the energy to prepare healthy and tasty food for your family? A custom kitchen renovation might just be the push your family needs to adopt healthy food habits. Let's explore how a custom kitchen renovation can help sustain a healthy lifestyle.
An Open and Airy Kitchen Spurs Family Bonding
One sure way to sustain healthy food habits is by cooking and spending more time with your family. A custom kitchen renovation helps create a layout that gives your kitchen a spacious feel. It can help create a kitchen that allows the family to bond, prepare meals and eat together. As you pick a design and layout, consider how they can help you create an inviting and cozy space. Think of a layout that helps maintain a clutter-free kitchen.
Add warm and vibrant colors to create a happy and energetic mood in the kitchen. Your family needs a space that makes them happy as they bond or chat. Turn the kitchen into that space. Consider adding a breakfast area or a dining space around the kitchen island. Besides, if the kitchen is warm, spacious, and appealing, you're more likely to spend more time in the kitchen. This will motivate you to prepare tasty and healthy meals for your family.
Open shelves and Cabinets Makes Healthy Food Visible
Putting things in plain sight instead of hiding them in drawers encourages conversations. When organizing the shelves and cabinets, place gummy vitamins such as magnesium gummies for kids, healthy snacks, and other supplements in the front of the shelves and cabinets. Studies show that placing healthy foods and supplements in visible and easy-to-reach places encourages healthy eating habits. People who stored sodas and sugary snacks on the counters were likely to be overweight.
Your family will likely reach for healthy food and supplements if you place the healthy snacks, magnesium gummies for kids, and other supplements on the open shelves and cabinets.
Besides, young kids who are picky eaters or are yet to develop healthy eating habits can draw vitamins and other minerals from the gummies. To some extent, by placing them in plain sight, you'll remember to give your kids the gummy vitamins at the same time each day.
Over and above that, open shelves or cabinets exude airiness. What's more, if your kitchen is smaller, open shelves will add depth and wideness to your kitchen.
Adds Functionality to the kitchen
Adding appliances and working spaces adds functionality to your kitchen allowing your family to chip in as you prepare meals for them. Prepping healthy food entails lots of chopping and peeling. It may require additional working spaces. You can also create a chopping station that makes it easier to dispose of any peels or seeds once you are done chopping the vegetables.
If you plan on updating your appliances, go for bigger and more functional appliances. Invest in a refrigerator which holds lots of fresh vegetables. Bringing healthy foods to eye level means you can easily reach out for healthy food as you prepare meals for your family.
Setting up an Indoor House Plants and Herbs Garden
Indoor plants and herbs not only refresh your kitchen but also radiate calmness. On top of that, herbs make cooking fun. Fresh herbs add a vibrant flavor to your food making it easier to enjoy healthy eating habits. You can easily grow and nurture an indoor herbs garden in your kitchen. A healthy herb garden needs enough lighting, adequate but slow watering, ideal temperature, air circulation, and compost or fertilizer. Choose a kitchen layout that will let you grow and nurture a healthy herb garden.
Summary
A custom kitchen renovation helps you create a space you can indulge your family as you prepare meals, declutter and organize the kitchen, keep healthy food and snacks in view, and keep away any temptations from the kitchen. Besides, if the space feels warm and inviting, you'll be more disposed to spend more time in your kitchen.
